| Sign up now for your ICA! |
| Lose Weight with Personal Training |
Radiant Fitness specialists Keri Kaeding and Susan Unes provide private, on-site personal
training and private yoga instruction in your home or place of business.
Don't live in Northern Kentucky? Radiant Fitness also provides Teletraining: phone and
internet-based coaching to help you meet your fitness goals.
Using the tools you already have (rather than expecting you to buy expensive machines),
working in your current environment (rather than requiring you to join a gym), your
trainer will develop a custom fitness plan that meets your goals, lifestyle and interests.
Because your program is designed exclusively for you, you will lose weight, get fit and
become radiant as quickly as possible--and stay that way for the rest of your life.
One satisfied client describes her experience this way:
How does on-site Personal Training/Personal Yoga Practice
work?
Every new client of Radiant Fitness begins with an Initial Consultation and
Assessment (ICA). During this 1.5 hour appointment we will:
motivation to exercise on your own. If so, you'll receive a complete written report
outlining our conclusions and a basic plan OR
. . . .you may decide to begin the Radiant 8 program.
.
In this case, the ICA becomes Session 1 of the eight-hour personal training/yoga
package. In these eight sessions, we develop together a cardio cleansing program,
a personal strength program and a flexibility and stress release program to help you
lose weight and stress and gain energy, joy and peace.
Alumni of the Radiant 8 often want to continue and may purchase individual
sessions one at a time. In addition, if you want is the accountability and planning
portion of the session only, we can set up teletraining sessions.
How much does personal training cost?
ICA only: $90 (click the Paypal link to sign up now!)
Radiant 8 package for all new clients: $600
Alumni of the Radiant 8 may also choose:
Single Sessions: $75
Teletraining sessions (20 minute phone consultation plus unlimited e-mail): $30
Can't I just buy three sessions of personal training?
Yoga and fitness training are processes with a beginning, middle and end. In eight
sessions, I guarantee that you will learn all the skills necessary to live a healthy,
radiant life and achieve your goals. For new clients, therefore, the Radiant 8 is
fundamental and necessary.
Can I train together with my mother/sister/husband/friend?
Radiant Fitness, LLC does provide pairs and trios sessions. The Radiant 8 package
for each person in the pair costs $450 and includes a personal ICA (1.5 hour
session without your partner). Radiant 8 for trios is $375 per person, and also
includes a personal ICA for each individual. Please contact Keri for more details.
How do I begin?
Click on the paypal link above to register with your credit card, and/or call Keri at
(859) 485-1238 or e-mail today! We'll discuss whether you'd benefit most from a
yoga-based program or traditional personal training, then we'll set an appointment
for your ICA.
training and private yoga instruction in your home or place of business.
Don't live in Northern Kentucky? Radiant Fitness also provides Teletraining: phone and
internet-based coaching to help you meet your fitness goals.
Using the tools you already have (rather than expecting you to buy expensive machines),
working in your current environment (rather than requiring you to join a gym), your
trainer will develop a custom fitness plan that meets your goals, lifestyle and interests.
Because your program is designed exclusively for you, you will lose weight, get fit and
become radiant as quickly as possible--and stay that way for the rest of your life.
One satisfied client describes her experience this way:
- "I hired Keri as a personal trainer to help with my weight loss efforts. To my surprise and
delight, she helped me discover a whole new dimension in my life of health and fitness, along
with assisting me in my efforts to achieve a total weight loss of 128 lbs! I refer to Keri as
my 'Life Coach', as our training sessions always included so much more than just 'working
out'!"
Paula Stroup, Sevierville TN
How does on-site Personal Training/Personal Yoga Practice
work?
Every new client of Radiant Fitness begins with an Initial Consultation and
Assessment (ICA). During this 1.5 hour appointment we will:
- Review your health history
- Discuss your goals and desires for your body, mind and spirit
- Learn about your lifestyle, commitments and values
- Perform some simple physical activity assessment and biometrics
motivation to exercise on your own. If so, you'll receive a complete written report
outlining our conclusions and a basic plan OR
. . . .you may decide to begin the Radiant 8 program.
.
In this case, the ICA becomes Session 1 of the eight-hour personal training/yoga
package. In these eight sessions, we develop together a cardio cleansing program,
a personal strength program and a flexibility and stress release program to help you
lose weight and stress and gain energy, joy and peace.
Alumni of the Radiant 8 often want to continue and may purchase individual
sessions one at a time. In addition, if you want is the accountability and planning
portion of the session only, we can set up teletraining sessions.
How much does personal training cost?
ICA only: $90 (click the Paypal link to sign up now!)
Radiant 8 package for all new clients: $600
Alumni of the Radiant 8 may also choose:
Single Sessions: $75
Teletraining sessions (20 minute phone consultation plus unlimited e-mail): $30
Can't I just buy three sessions of personal training?
Yoga and fitness training are processes with a beginning, middle and end. In eight
sessions, I guarantee that you will learn all the skills necessary to live a healthy,
radiant life and achieve your goals. For new clients, therefore, the Radiant 8 is
fundamental and necessary.
Can I train together with my mother/sister/husband/friend?
Radiant Fitness, LLC does provide pairs and trios sessions. The Radiant 8 package
for each person in the pair costs $450 and includes a personal ICA (1.5 hour
session without your partner). Radiant 8 for trios is $375 per person, and also
includes a personal ICA for each individual. Please contact Keri for more details.
How do I begin?
Click on the paypal link above to register with your credit card, and/or call Keri at
(859) 485-1238 or e-mail today! We'll discuss whether you'd benefit most from a
yoga-based program or traditional personal training, then we'll set an appointment
for your ICA.
| Sign up now for your ICA! |
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